{"id":110,"date":"2015-01-11T17:42:26","date_gmt":"2015-01-11T16:42:26","guid":{"rendered":"http:\/\/geisler-albertsen.dk\/LCHF\/?page_id=110"},"modified":"2015-01-11T17:43:24","modified_gmt":"2015-01-11T16:43:24","slug":"flutes","status":"publish","type":"page","link":"https:\/\/geisler-albertsen.dk\/LCHF\/?page_id=110","title":{"rendered":"Flutes"},"content":{"rendered":"<p><a href=\"https:\/\/geisler-albertsen.dk\/LCHF\/wp-content\/uploads\/2015\/01\/BK002_Flutes2.jpg\"><img decoding=\"async\" loading=\"lazy\" class=\" size-medium wp-image-111 aligncenter\" src=\"https:\/\/geisler-albertsen.dk\/LCHF\/wp-content\/uploads\/2015\/01\/BK002_Flutes2-300x193.jpg\" alt=\"BK002_Flutes2\" width=\"300\" height=\"193\" srcset=\"https:\/\/geisler-albertsen.dk\/LCHF\/wp-content\/uploads\/2015\/01\/BK002_Flutes2-300x193.jpg 300w, https:\/\/geisler-albertsen.dk\/LCHF\/wp-content\/uploads\/2015\/01\/BK002_Flutes2.jpg 927w\" sizes=\"(max-width: 300px) 100vw, 300px\" \/><\/a><\/p>\n<p>2 stk.<\/p>\n<h1>Ingredienser:<\/h1>\n<p>6 \u00e6g<br \/>\n1 \u00bd gr\u00e6sk yoghurt<br \/>\n1 dl Fiberhusk<br \/>\n1 dl kokosfibre eller mandelmel<br \/>\n2 dl sesamfr\u00f8 malet til mel<br \/>\n2 dl solsikkekerner malet til mel<br \/>\n2 tsk. bagepulver<br \/>\n2 tsk. salt<br \/>\n2 spsk. sukrin<\/p>\n<hr \/>\n<h1>S\u00e5dan g\u00f8r du:<\/h1>\n<p>Mal sesamfr\u00f8 og solsikkekerner til mel i en blender eller elektrisk kaffekv\u00e6rn.<br \/>\nBland alle ingredienserne sammen og tils\u00e6t evt. friske krydderurter i dejen for mere smag.<br \/>\nBages ved 200 gr. i 20 min.<\/p>\n<hr \/>\n<h1>PDF<\/h1>\n<p>Her kan du hente et PDF-dokument med opskriften. Du skal bare klikke p\u00e5 linket herunder:<\/p>\n<p><a href=\"https:\/\/geisler-albertsen.dk\/LCHF\/wp-content\/uploads\/2015\/01\/BK002_Flutes.pdf\">BK002_Flutes<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>2 stk. Ingredienser: 6 \u00e6g 1 \u00bd gr\u00e6sk yoghurt 1 dl Fiberhusk 1 dl kokosfibre eller mandelmel 2 dl sesamfr\u00f8 malet til mel 2 dl solsikkekerner malet til mel 2 tsk. bagepulver 2 tsk. salt 2 spsk. sukrin S\u00e5dan g\u00f8r du: Mal sesamfr\u00f8 og solsikkekerner til mel i en blender eller elektrisk kaffekv\u00e6rn. Bland alle &hellip; <a href=\"https:\/\/geisler-albertsen.dk\/LCHF\/?page_id=110\" class=\"more-link\">L\u00e6s videre <span class=\"screen-reader-text\">Flutes<\/span> <span class=\"meta-nav\">&rarr;<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"parent":24,"menu_order":0,"comment_status":"open","ping_status":"open","template":"","meta":[],"_links":{"self":[{"href":"https:\/\/geisler-albertsen.dk\/LCHF\/index.php?rest_route=\/wp\/v2\/pages\/110"}],"collection":[{"href":"https:\/\/geisler-albertsen.dk\/LCHF\/index.php?rest_route=\/wp\/v2\/pages"}],"about":[{"href":"https:\/\/geisler-albertsen.dk\/LCHF\/index.php?rest_route=\/wp\/v2\/types\/page"}],"author":[{"embeddable":true,"href":"https:\/\/geisler-albertsen.dk\/LCHF\/index.php?rest_route=\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/geisler-albertsen.dk\/LCHF\/index.php?rest_route=%2Fwp%2Fv2%2Fcomments&post=110"}],"version-history":[{"count":2,"href":"https:\/\/geisler-albertsen.dk\/LCHF\/index.php?rest_route=\/wp\/v2\/pages\/110\/revisions"}],"predecessor-version":[{"id":117,"href":"https:\/\/geisler-albertsen.dk\/LCHF\/index.php?rest_route=\/wp\/v2\/pages\/110\/revisions\/117"}],"up":[{"embeddable":true,"href":"https:\/\/geisler-albertsen.dk\/LCHF\/index.php?rest_route=\/wp\/v2\/pages\/24"}],"wp:attachment":[{"href":"https:\/\/geisler-albertsen.dk\/LCHF\/index.php?rest_route=%2Fwp%2Fv2%2Fmedia&parent=110"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}